So I have been exercising for a week. And I have been working really hard. And this morning, I got on my scale for my first self-imposed "weigh-in" to find...(drumroll, please)...I weigh exactly what I did last week. Don't get me wrong. I am not discouraged. I know that I have lost inches because my pants are fitting better and I have started to get these cute indentations in my calves and whatnot. But that didn't mean that I didn't stand around muttering "Seriously" to the walls in my bathroom and reassuring myself that muscle is heavier than fat. Oh well.
The thing is, I love exercising. I don't feel right when I don't go and I find myself looking ahead in my schedule trying to find ways to make sure I can carve out even a little time. I am in a bit of a dilemma because I need a haircut, but scheduling one would mean I would have to miss time in the gym. (And if you know me, you know how I feel about my hair!) But what I know about myself is this: I am terrible with self-discipline. If I am exercising on my own, I just won't do it if I don't feel like it. I've found that going out to the gym is a different animal though. My competitive nature takes over and I want to do more time on the eliptical because I know someone else did. If you did 10 reps at 40 lbs., I'm going to do 20. Childish, yes. But it's working. And I will take what I can get at this point.
If I count correctly, it's just over 16 weeks until Matt and Mel's wedding, 109 days to be exact. This means that if I get in a minimum of 4 hours of exercise per week (though I would like to start moving that towards 6 p/wk), I would be looking at least 64 more hours of exercise. Surely, somewhere in that 64 hours, I will see some real progress. (Where were these math skills when I was in school, by the way?) I am choosing to be positive this week. And if that scale doesn't show me some results next week, I may be choosing to throw it out the window...
0 comments:
Post a Comment
Comments make my day! Leave me one here...